What We Do
I help outstanding women who are leaders in their field to find their way to a healthier work-life balance.
I’ve met too many intelligent women, excelling in their job, but due to increased working hours and often a long commute, they may neglect themselves, with a poor diet, no time to cook, exercise or care for their emotional needs.
Together we enable you to go from tired, stressed and unfit, to energised, toned, and clear of thought, leading to improved health levels (inside and out), and an increase in confidence. All of which may ultimately deliver career progression or a even total career change!
A Simple Equation